Resources

resources

Add a few tools to your toolkit.

Where should I start?

Consider taking our self-assessment quiz, which will provide you with customized recommendations for services/workshops based on your needs and goals. This quiz takes on average 10 minutes to complete, and you will receive an e-mail with your results. 

 

Handouts

Productivity and Organization

Study Systems

  • Examine the Exam - Look for actionable patterns from past exam performance
  • Learning Strategies 101 - Read about evidence-based ways to work through the most common learning challenges
  • My Study System - Use this wheel to help you assess the strength of your study system
  • Test-induced Anxiety - Learn strategies for successfully managing anxiety when preparing for and taking tests

Life Design

  • Limiting Beliefs - Analyze a belief that holds you back and reframe it to move you forward
  • Naming Your Purpose - Explore the big word purpose using this thought-provoking diagram
  • Say No, So You Can Say Yes - Gather and evaluate your commitments in order to have more resources for your priorities
  • Values-based Decision Making - Faced with a hard choice? Name your values, and decide how to honor them.
  • Wheel of College Life - Use this wheel to help you holistically assess different areas of college life to help decide what needs more attention

 

Campus Resources

 

Recommended Apps and Sites